Omega-3 is a group of unsaturated fatty acids that are not reproduced in the body, and when they are deficient, various biochemical and physiological disorders occur.
Omega-3s include L-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA), all of which are polyunsaturated.
Without a sufficient intake of Omega-3 fatty acids in the body, it is impossible to achieve the desired results in sports, whether it is weight loss, muscle gain or an increase in strength.
With a lack of essential fatty acids, your achievements will always be lower than they could be.
The spectrum of effects of Essential Omega-3:
Omega-3s have a wide range of positive effects that are key to bodybuilding. We list only the main ones:
- Increased metabolic rate.
- Accelerate the growth of lean muscle mass and reduce fat. Can be used for both weight loss and weight gain.
- Increased insulin sensitivity by slowing down the movement of food through the gastrointestinal tract. Thus, carbohydrates are absorbed more slowly, without creating concentration peaks that cause desensitization of insulin islands.
- Improving the rheological properties of blood, by reducing the viscosity, resulting in reduced blood pressure, reduces the risk of cardiovascular diseases, blood clots, strokes and heart attacks.
- Raises the overall tone and increases endurance.
- They are precursors of prostaglandins - natural anti-inflammatory biologically active blood components. Prostaglandins reduce the pain and inflammation that always accompanies intense exercise. Thus, the destruction of muscle tissue after training is reduced, and recovery time is shortened.
- Improve brain function, elevate mood. The medulla is composed of 60% fat and especially needs omega-3 fatty acids to function properly.
- Make skin soft and clean.
- A healthy source of energy that does not create the risk of increasing fat mass.
- Increase the production of hormones, including the most important testosterone in bodybuilding.
- Suppress the release of harmful cortisol.
PRODUCT COMPOSITION
Ingredients per serving - 1 capsule:
Total Omega-3 Fatty Acids 300 mg:
EPA (eicosapentaenoic acid) 180 mg
DHA (docosahexaenoic acid) 120 mg
Ingredients: Omega-3 Fish Oil, Softgel (Gelatin, Glycerin, Purified Water), Antioxidant (Mixed Tocopherols)
Made in a facility that processes milk, soy, egg, gluten and their products.
HOW TO USE
Take 2 capsules daily with meals.
Warnings: Do not use if you are allergic to any of the compounds. Do not exceed the recommended daily dose. Consult a physician during pregnancy or lactation. Food supplements should not be used as a substitute for a varied and balanced diet. Keep out of the reach of children. Store in a dry and cool place. Protect from direct sunlight.
It is not a medical product.
The manufacturer may change the composition and/or design without notice. This does not affect the quality of the product. We try our best to update product information in a timely manner.
